What are Zoodles?
Zoodles are zucchinis that are spiralized (aka zucchini noodles). They’re super easy to make and can take on any flavors you add to them. The best part is, you can also use them in place of carb-heavy pasta and enjoy lighter dishes without all the starch that will fill you up quick, but not keep you full.
How to Cook Frozen Zoodles
Fact: zoodles can get very soggy very fast. So if you’re using frozen zucchini noodles in any of these recipes, make your sauce, soup or base first, then add the frozen zoods at the very end. They really only need to steam for a few seconds in a covered skillet before they can start to loose their water—watering down the rest of your dish. Al dente is the goal here friends! Not mushy zoodles.
Best Zoodle and Zucchini Noodle Recipes
For this round up, we’ve put together the best collection of stir-fry recipes to make with zoodles! You’ll find a variety of recipes to fit your palette, including Spicy Shrimp Zoodle Stir-Fry, Creamy Garlic Roasted Red Peppers, Zucchini Noodles with Creamy Avocado Pesto, and Meatless Sautéed Zoodles with Mushrooms. Stir-fry zucchini noodle dishes aren’t just limited to Asian flavors either. Don’t get me wrong, Honey Sriracha Chicken is calling my name, but so is Steak Fajita Zoodles and Strawberry Rhubarb Healthy Chicken Stir-Fry (say what?!). Here’s another pro-tip: many supermarkets and co-ops are selling pre-packaged zoodles these days. Look in the fresh veggie cases to find the hard work done and zucchini noodles ready to go straight into the pan. So, feel free to switch up your regular pasta recipes with easy zucchini noodle dishes! Putting together fresh ingredients will help you discover new tastes and we guarantee you won’t even miss the carbs. Next: 15 Low-Carb Ground Beef Recipes for Family-Friendly Keto Dinners on a Budget
