Coffee And Weight Loss Is Coffee Good For Weight Loss
“Black coffee can help you lose weight if used in conjunction with healthy lifestyle habits,” Brittany Lubeck, a registered dietitian, tells Parade. “This means that adding coffee to your diet without making other needed nutrition and physical fitness changes will probably not lead to weight loss. However, the caffeine in coffee can help with weight loss.” “Drinking coffee is generally linked to reduced weight because it helps the body to burn fat,” Heidi Moretti, a clinical dietician, adds....