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In the docuseries, Harry explains that every time he flies into London, he is triggered and reminded of trauma of losing her mother. EDMR, which standing for “eye movement desensitization and reprocessing,” has helped him cope and better manage these negative emotions. So what does EMDR actually mean, and how does it work? We consulted the experts—here’s everything you need to know. What is EMDR? EMDR is a type of therapy that combines the greatest insight of depth psychology with the latest findings of neuroscience to assist people with rapidly getting to the root of issues such as anxiety, depression, trauma and even phobias, and then shifting the concern at that deeper, root level for lasting results, explains Annalise Oatman, a Licensed Psychotherapist trained in EMDR....

The influencer then goes on to say that breathing through your mouth can lead to bad breath, gum disease, cavities, brain fog and a weaker immune system. She claims that taping your mouth shut at night prevents this and also leads to better sleep. Another video by Tiktok user @laurynbosstick also promotes taping your mouth shut at night. “I wake up with so much more energy,” she says in the video....

Grey’s Anatomy fans will be happy to know that season 17 of the medical drama will arrive on the streaming service on July 3. The latest season begins during the COVID-19 pandemic and also marks the surprise return of McDreamy (Patrick Dempsey). Season 10 of The Walking Dead is also coming to Netflix in July, as well as season two of Outer Banks and the second season of Netflix’s quirky coming-of-age drama Never Have I Ever....

With Halloween falling on a Monday this year, many are wondering what acceptable trick-or-treat times may be. What times does trick or treating start? What time does trick or treating end? Find out the answer to these and more burning Halloween 2022 questions, including how to trick or treat safely! What time does trick or treating start? Trick-or-treat start times will vary depending on where you live, as well as how old kids are....

Some are strange while others seem counterintuitive. Either way, they all work for what to mix with tequila! Keep reading for 15 different things—mixers and flavor-enhancers alike—to mix with your tequila. 15 Things to Mix With Tequila 1. Grapefruit Juice Maybe you’ve heard of a good old Paloma? That’s a tequila-based cocktail that mixes in grapefruit juice, club soda, and a dash of lime. IMHO, it’s the most refreshing drink on the planet and tastes like you’re on the beach....

Keep reading to see what experts have to say about eclipses in general—plus, information on 2023’s three upcoming eclipses. What is an eclipse? According to the NASA website, an eclipse “occurs when one heavenly body, such as a moon or planet, moves into the shadow of another heavenly body.” The two main types of eclipses are solar and then lunar. Astrophysicist and folklorist Dr. Moiya McTier is the co-host of Multitude podcasts Pale Blue Pod and host of Exolore as the well as the author of the book The Milky Way: An Autobiography of Our Galaxy....

As the Netflix doc lays out in both real-life news footage and ripped-from-the-headlines dramatizations (in which Singer is portrayed by MatthewModine), Singer helped his “clients” secure placements for their college-aged children at colleges like USC, Yale, Stanford, Georgetown and UCLA by fabricating fake sports credentials, as well as helping them cheat on the SATs and ACTs. While many of Singer’s high-profile co-conspirators—including Felicity HuffmanandLori Loughlin—have already served their sentences, Singer is (spoiler alert!...

And boy, did Season 2 live up to the hype. The most recent season of Love Is Blind—hosted by reality TV power-couple Nick Lachey and Vanessa Lachey—saw one couple barely make it to the altar. (As in, they actually didn’t.) Warning: Season 2 spoilers ahead! We’re talking, of course, about Kyle Abrams and Shaina Hurley, whose star-crossed union felt eerily similar to Season 1’s Jessica Batten/Mark Cuevas/Matt Barnett love triangle....

With English royals on everyone’s mind, there are bound to be questions about Elizabeth’s younger sister, the late Princess Margaret. So, in case you need a refresher before the big celebration, here are all of your big questions about Margaret, answered. Who is Queen Elizabeth’s sister? Queen Elizabeth is the head of the royal family, but she grew up with one sibling–a younger sister named Margaret. Her full title is Princess Margaret, Countess of Snowdon, and she became second in line for the throne behind her sister in 1936 when she was only six years old, after her uncle, King Edward VIII, abdicated the throne to marry American divorcée, Wallis Simpson....

Let’s be honest, this is one of those diets that can feel really restrictive. There is a pretty significant list of off-limits food, which makes it feel as if the allowed foods are few and far between. With enough research and preparation, however, you can enjoy a variety of meals and snacks while on the Whole30. If you’re five days in and already tired of eggs and steamed broccoli (we get it!...

In a new study, researchers examined the effects of vigorous intermittent lifestyle physical activity (VILPA) on non-exercisers who cannot participate in vigorous physical activity (VPA). Results showed that participating in more VILPA for three minutes or more per day led to a decreased mortality risk. “This study perfectly highlights that it’s not the severity of the physical activities that actually make long-term impacts on health but the consistency of doing them,” says Christine Kingsley, health and wellness director of the Lung Institute and advanced practice registered nurse (APRN)....

Why do athletes bite their Olympic medals? A bit of history. The Olympic games as we know them first debuted in 1896. However, at the first games, rather than gold, first place competitors won silver medals, second place won bronze. In the next Olympics in 1900, the winners mostly received trophies or cups. It wasn’t until the 1904 Olympics that medals made of solid gold were awarded to top athletes. But those shiny solid gold medals didn’t last long....

But when does he find the time to take a break? Apparently, when he gets sick.Seacrest just he caught COVID-19, which is why he’s going to be absent from his talk show with Kelly Ripa this week.The star took to Twitter to announce the news, writing, “I don’t know how I avoided it for so long, but unfortunately I tested positive for COVID-19 a few days ago, and I’m currently in quarantine....

You’re powering through your day like a boss. A Zoom meeting here, a report there—yup, you’re feeling unstoppable. Nothing can bring you down. That is, until it’s 4 p.m., and all of a sudden, you want to take a nap. You wonder where your energy has disappeared to as you slog through email after email, wishing that quitting time wasn’t a whole hour away. If you’ve experienced this phenomenon, you’re far from alone....

The gripping supernatural series, starring Christina Ricci, Juliette Lewis, Melanie Lynskey and Tawny Cypress as adult versions of four teens who were stranded after a 1996 plane crash, was renewed by Showtime for a second season in December 2021—after only the first five episodes of Season 1 had aired, signaling just how much of a cultural phenomenon the disaster drama has quickly become. “In terms of acclaim, in terms of buzz—no pun intended—and in terms of hard numbers, this show has just exploded,” Showtime President of Entertainment Gary Levine said in a statement after the show’s renewal....

Over the past 10 episodes; fans have witnessed everything from seemingly innocuous teen partying gone wrong to petty backbiting to hierarchical savagery—which is both appalling and understandable, considering the team was forced to bury their head coach and several teammates and scavenge for food, all while surviving wolf attacks, adolescent betrayals, seemingly supernatural forces and cannibalism. The good news about Yellowjackets’ Season 2 renewal, of course, is that we’ll get more Yellowjackets, but the bad news is that any answers we’re searching for about what exactly went down in the woods are part of “a longer story” (as series star MelanieLynskey, who plays the adult version of Shauna, told NPR), meaning many of our questions are going to linger until the series returns for its second season....

There was a bit of comic relief, though, with Gator (Gabriel Guilbeau) getting schooled on the art of wheatgrass and Monica (Kelsey Asbille) fighting that green monster called jealousy after seeing Kayce (Luke Grimes) with Avery (Tanaya Beatty). In this week’s episode, “Keep the Wolves Close,” Carter (Finn Little) attempts to make amends with Beth. Later, Beth starts her new job with Market Equities and has another run-in of sorts with Summer....

Three months after his death, a spokesperson for A spokesperson told that the singer suffered “acute combined drug toxicity.”the Davidson County (Tenn.) Medical Examiner’s office has released his official cause of death. A spokesperson told Page Six that the singer suffered “acute combined drug toxicity.” In addition to fentanyl, morphine, methamphetamine and acetyl fentanyl were also present in Neal’s bloodstream, according to his autopsy report. The performer had a self-admitted history of drug abuse....

The “Don’t Go Yet” singer will be joining Blake Shelton, John Legend and Gwen Stefani as a coach, replacing Kelly Clarkson who is taking a season off after eight seasons in a row with three wins: Brynn Cartelli, Chevel Shepherd, and Jake Hoot. Cabello confirmed the news in a TikTok video on Sunday, where she sings “Grace Kelly” by Mika alongside her fellow coaches. Stefani last appeared as a coach on The Voice during season 19 in 2020 when she won the competition with Carter Rubin....

The actress appeared on the trivia game show on Sunday, and one of her answers didn’t make the cut, as it involved some risqué language, which was bleeped out.During the Final Jeopardy! clue, which read, “A New York Times headline about this disaster included ‘866 rescued’ and ‘noted names missing,’” Wu seemingly ran out of time and was unable to write down her full answer, so she left it “tit” as her final guess....