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The 34-year-old recently shared a very real post about not being able to walk in heels, so she instead wore a fancy gown with a pair of comfy sneakers. This time, Spiridakos has once again proved that she’s just like the rest of us—and sometimes that means sneaking a little power nap in. In a new behind-the-scenes photo from Chicago PD, the actress is seen laying down on an outdoor staircase, telling her followers, “The stairs are a great place to take 5 and rest up…or down I guess 🤔....

TikTok user Cayden Cazier captured the moment his cat, Fefe, met his newborn daughter, and gee, the internet sure is happy Cazier was recording because upon meeting the family’s new baby, Fefe immediately threw up. A reaction no one saw coming, we’re sure. Before the action plays out, a voice-over explains, “We were so excited to introduce our newborn to our cat, then this happened.” In the clip–which you can watch on TikTok here–Fefe meanders over to the baby, who is all snuggled up in a blanket and comfy in her car seat on the floor of the family’s home, seemingly to check her out....

Earlier this week, the “Lake Superior” Twitter account made a statement in support of women having the right to choose. The tweet came just moments after the Supreme Court’s decision to overturn Roe V. Wade and it reads, “This lake vehemently stands with women having the right to choose.” The responses quickly became as vast as the depths of Marianas Trench. While many users shared their support of the sentiment, the tweet was swept out and onto the timelines of those who do not approve of the right to an abortion....

Actress Kelli Giddish, who has portrayed Detective Amanda Rollins for the last decade or so, announced she would be departing the show after this season. “I wanted to address the chatter I’ve seen online and let everyone know that this will, indeed, be my last season on ‘Law & Order: SVU.’," Giddish said in a statement shared with Variety. The 42-year-old continued: “Playing Rollins has been one of the greatest joys and privileges of my life....

One of the latest romance novels to get that distinction is The Last Letter From Your Lover by author Jojo Moyes, whose book Me Before You brought us the 2016 tear-jerker of the same name. Premiering July 23 on Netflix, The Last Letter From Your Lover promises the same kind of heartbreaking epic romance in a pair of interwoven stories as a modern-day journalist finds secret love letters from the 1960s and attempts to reunite the illicit lovers....

What songs are on the To All The Boys: Always and Forever soundtrack? “Beginning Middle End” – Leah Nobel"Run For Your Money" – The Greeting Committee"Dream Girl" – Anna of the North"On Fire Again" – Fletcher"Eat The Apples" – Suzi Wu"Beginning Middle End" – The Greeting Committee"Won’t Let Go" – Black Match"If the World Ended Tonight" – Jordan Suaste"Until We Leave the Ground" - Emmitt Fenn"17" - The Greeting Committee"Oh No (I Think Im In Love)" – Blossoms“In My Head” - Peter Manos“Unsung Songs”- Ages and Ages“The Same” - Ashe“Beginning Middle End (Always and Forever Mix)" - Leah Nobel...

Next, read our interview with the Top 3 of Top Chef: Houston, including winner Buddha Lo.

There are several reasons that people might want to avoid corn syrup. “One reason might be because of an allergy or sensitivity to corn, which could be signaled by symptoms such as bloating, headache or mood changes,” says Poon. Others may avoid corn products because they avoid GMO foods and additionally, corn syrup is quite high on the glycemic index, which measures how foods can impact your blood sugar. “Paying attention to the glycemic index would be particularly important for someone who has a condition such as diabetes, but blood sugar spikes really aren’t great for anybody,” says Poon....

Whether you’re planning to hit the streets, work out, or, yep, lounge at home, there’s a style of sweatpants that’s right for you. Of course, given how popular sweatpants are these days, there are a bunch of options to wade through. Don’t stress: We’ve got your back…er, legs. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned....

Here are 100 grief quotes to help support, uplift, and inspire you. 100 Grief Quotes “Grief does not change you, Hazel. It reveals you.” — John Green “I will not say: do not weep; for not all tears are an evil.” — J.R.R. Tolkien “The darker the night, the brighter the stars, the deeper the grief, the closer is God!” — Fyodor Dostoevsky “No one ever told me that grief felt so like fear....

To help you prepare for the day’s fun festivities, we’ve rounded up 100 funny St. Patrick’s Day puns that’ll make everyone looking at your Instagram and Facebook pics think, “Irish I would have thought of that caption!” From ones about shamrocks to ones about drinking and everything in between, we’ve pretty much got all of your St. Patty’s Day puns covered. So no matter if you’re Irish and go all out on March 17 each year or if you just enjoy celebrating the holiday, you’ll have everyone Dublin over in laughter if you use one of these 100 St....

These current sports trivia questions with answers range from easy sports trivia for kids to hard sports trivia that even the biggest fans might now know. Plus, they’re broken down into different sports trivia quiz categories, so baseball-lovers can find tricky baseball trivia questions, ballers can find interesting basketball sports trivia questions, football fanatics can find cool football trivia facts, Super Bowl trivia and more. Challenge your family and friends to a trivia game night over Zoom with these 101 random sports trivia questions and answers, and get ready to see their competitive streak start showing....

Whether you’re a vodka, tequila, gin, bourbon, or rum lover, these easy Halloween cocktail recipes are sure to please your palate. And what would a Halloween party be anyway, without some frightful treats and deadly good libations? A little witch’s brew is always a good idea on October 31st, so we’ve rounded up a few sinfully sweet tipples to try, in addition to some spicy thirst quenchers and a Scooby Snack shot topped with whipped cream....

“The liver has so many important functions, but its main function is bile production,” says Andrea Mathis, MA, RDN, LN, a registered dietitian and owner of the healthy food blog Beautiful Eats & Things. “The production of bile is extremely important because it helps to remove waste and break down fats in the small intestine during the digestion process.” And if you have hepatitis C, a virus that affects the liver, eating a liver-friendly diet is extremely important to improve liver health and reduce the onset of cirrhosis....

The Winter Wonderland White Chocolate Cake I included in this roundup is a moist and delicious white chocolate cake covered in stunning blue ombré and dusted with colored sanding sugar for a bit of wintery sparkle. Then there’s the Winter Wonderland Vanilla Cake With Pretzel Trees. A deliciously moist vanilla cake filled with vanilla pudding, sprinkled in sugar crystals and topped with snowy white chocolate pretzel trees. Don’t miss the Mirror Glaze Cake either....

The only thing about classic boxed mac is that it’s high in calories and dairy, which not everyone can eat without feeling overly full after. Which is why I’m sharing a list of healthy macaroni and cheese recipes that are lighter (and easier) on our stomachs and waistlines. How to Make Healthy Macaroni and Cheese Some of these versions are vegan mac and cheese, others are gluten-free mac and cheese and some are even keto mac and cheese dishes....

FRIDAY, Aug. 19Spin Me Round Alison Brie stars in this streaming flick from the Duplass Brothers as the manager of an Italian restaurant chain who attends her franchise’s immersion program in Italy, only to find that what she hoped would be a romantic getaway dissolves into chaos and comedic catastrophe. With SNL alums Molly Shannon and Fred Armisen, Lil Rey Howery and Zach Woods, plus Aubrey Plaza, Alessandro Nivola and Ayden Mayeri (AMC+) Good Sex The love doctor is in!...

All times Eastern. FRIDAY, June 17Cha Cha Real SmoothWriter-director Cooper Raiff (who also wrote and starred in the acclaimed coming-of-age college comedy-drama Sh*ithouse) stars in this Sundance-winning film as a recent college grad who works as a party-starter for bar and bat mitzvahs and strikes up a friendship with a young mom (Dakota Johnson) and her daughter (Apple TV+) Good Luck to You, Leo GrandeYou go, girl! In this spicy network-original film, Emma Thompson is a retired schoolteacher yearning for some adventure in her life—and some great sex (Hulu)....

While there are notable health benefits of coffee, there can be downsides to your AM habit, too. “Caffeine drains your body of minerals and ultimately creates an energy crash,” says Dr. Daryl Gioffre, Kelly Ripa’s longtime nutritionist and author of Get Off Your Acid. He adds that some of the additional downsides of caffeine can include low energy, mineral deficiency (especially magnesium) sugar cravings, poor sleep, digestive inflammation, and weight gain and bloat around the belly area....

“Headaches come with pain, muscle tension, likely elevated heart rate and blood pressure, and distracted mind,” says Andrea Lepcio, Yoga Alliance 200-hour teacher and ACE-certified Personal Trainer with Fyt. “Yoga is designed to encourage the parasympathetic system (that controls our rest and digest functions), to take over this stress response.” It also helps to soothe your vagus nerve. “This long nerve starts in our neck and helps with swallowing and vocalization....